Natural remedies are the best ways to make sure skin gets the love and care it deserves. Not only do these techniques not cost a lot of money, but they are also less likely to result in side-effects such as excessive dryness and rashes. Listed below are some of the best natural skincare tips that will ensure your skin looks young, dewy, and healthy all the time.
- Consuming seafood
Including more seafood in your diet helps to counteract the harsh effect that sunlight can have on the skin. Although sunlight is a good source of vitamin D, this is restricted to the early hours of the day. Harsh sunlight during other times of the day can expose a person to severe sun damage because of the radiation of UV rays. Seafood is rich in an antioxidant known as astaxanthin. This can be extremely helpful in acting as a form of inbuilt sunblock and is found in lobsters, wild salmon, krill, shrimp, crayfish and crabs. Although astaxanthin supplements can be bought in the market, seafood is a natural source of the antioxidant. If your work or trip requires you to be out in the sun for hours on end, be sure to try and increase your seafood consumption and also apply a good, powerful sunblock all over the body.
- Using an organic facemask
People use artificial facemasks more often than recommended in an effort to get instant freshness and a glowy look. But, these are known to cause irritation to the skin, resulting in its damage over time, and accelerating the signs of aging. A natural skincare tip to have glowing skin is to use a natural or enzymatic exfoliate. For example, papayas contain an enzyme known as papain that can be used as a natural exfoliate. Unripe papayas have a higher amount of papain, but it is better to use ripe papayas if the skin is sensitive. Another natural exfoliate is bromelain, which is present in pineapples. These substances can be used to make the skin soft and smooth. Raw papaya can be blended with a minimal amount of pineapple and applied on dry skin for about 20 minutes. The enzymes in them will absorb dead skin. - Using butter to treat the lips
Butter can be used to make sure lips are not dry or chapped and to give them some much-needed nutrition. For example mixing either shea butter or cocoa butter with an essential oil (lavender, for instance) or coconut oil can result in a paste that is easy to use and is relatively cheaper than manufactured chapsticks. The latter contains additives, preservatives, and ingredients that might not be the best for your lips.
- Embarking on a sugarless diet
Processed sugar plays a huge role in the skin breaking out in acne and looking tired. Excess of sugar can cause problems like dry skin, fine lines, blackheads, pimples, and wrinkles. Eliminating sugar from the diet will not only make the skin brighter, but it also leads to you feeling more energetic. The skin becomes softer, less oily, significantly radiant, and hydrated. These diets can be pursued for short stretches of time if someone wants to look their best on a particular day.
These natural skincare tips can be followed by anyone, but keep in mind that results take time to appear and as amazing as these ingredients are, they aren’t miracle workers.
