LIFESTYLE

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6 Tips for Selecting the Right Car Insurance

Different policies offered by different insurers have a completely distinct set of features and benefits, along with different price quotes. It is important to collect all the information you need, evaluate your options, and buy the right policy. However, hardly anyone knows what exactly to look for in a policy […]

Tips on Lawn Care During Summer

A lush green lawn with bright sunlight making each grass blade shine is a dream that many house and lawn owners have. If you are one of them, here are some natural green lawn care tips that you can practice in the summers. Weeding should be done before the roots […]

Dyskinesia – Quick Facts, Symptoms, Types, and Lifestyle Tips

Dyskinesia leads to uncontrollable, involuntary, and abnormal body movements. This condition has various forms wherein the symptoms range from full-body movements to minor tics. Usually, it is connected with the long-term consumption of Levodopa, which is a medication used for Parkinson’s disease. It can also be associated with antipsychotic medications […]

Lesser Known Lifestyle Tips for Acid Reflux

Acid reflux is one of the most common problems faced by people in the country. Also known as heartburn, it occurs when stomach acid flows back into the esophagus. This causes a burning sensation in the chest. If heartburn occurs more than twice a week, then it can be categorized […]

Benefits of Following the Whole30 Diet

There are several reasons that explain why a person needs to go ahead with the Whole30 diet program. It is quite uncomfortable for one to give up on their comfort food and sit and explain to the people around them about why they are doing so. If asked to those […]

Trigger Foods for Migraines and the Elimination Diet

Migraines are debilitating headaches that are, most often, accompanied by nausea, vomiting, dizziness, and sensitivity to light and sound. There are many triggers that can increase the risk of a person developing a migraine, and some that may worsen the symptoms of an existing migraine attack. Some people are affected […]

Eating the Right Food to Manage GERD

Gastroesophageal reflux disease is a chronic form of acid reflux which could lead to a difficult life ahead. This happens due to a backflow of acid into the esophagus from the stomach. This causes heartburn. There are many other complications tied up to GERD. This disease happens when the lower […]

5 Superfoods for Healthy Skin

Proper nutrition is very important for good health, and this includes eating food at the right time and following a balanced and healthy diet. Unhealthy nutrition can result in several health issues, and the skin is the first to showcase the effects in the form of acne and pimples on […]