WELLNESS

Types of Foods That are Rich in Vitamin E

Vitamin E in adequate amounts is essential for the normal functioning of the body. Vitamin E is a set of powerful antioxidants that protects the body cells from oxidative stress. A deficiency of vitamin E can make you susceptible to infections, impaired vision, or lead to muscle weakness. In the […]

Foods to Reduce the Symptoms of Menopause

Menopause is a natural process in every woman. This transition period causes many uncomfortable problems like sleep-related troubles, weight gain, hot flashes, and reduced bone density. Also, women around their 40s or older are at higher risk of suffering from diseases due to various hormonal changes in the body. Although […]

8 Tips to Healthy Eating While Battling IBS

Irritable bowel syndrome (IBS) is a problematic disorder that is prevalent among a good portion of the population. This disorder has a lasting effect on the large intestine and can cause problems such as abdominal agony, abdominal inflation, diarrhea, or constipation (sometimes both, occurring one after the other). IBS is […]

What You Should Know About Living with HIV

If you have been tested positive for HIV, you should know that this is not curable. People have to live with this condition all their lives. Moreover, you would need to start taking medication and special medical care to treat the virus after the diagnosis. The medicine is known as […]

Understanding the Causes of Non-Hodgkin

Non-Hodgkin’s lymphoma (NHL) is a type of cancer that affects the lymphatic system of the body. Researchers say that the NHL is associated with many risk factors. Even so, the cause behind most lymphomas is relatively unknown. This can be attributed to the fact that lymphomas consist of various types […]

Safety Tips for Dementia and Alzheimer

Caring for a family member who has dementia or Alzheimer’s disease is quite challenging. The condition impairs their ability to function independently in daily situations. They are unable to make decisions on their own, often forget activities and people they know, are unable to focus, and may even lose their […]

Different Hair Gel Options for Men

Men and women both have experienced bad hair days at some point of time. To combat the issue, the market is flooded with styling products like hair gels. It is important to know which gel is made for you. There are hair gels, pomades and waxes available in every mall […]